Last night when meditating, the words that came into my mind were “Prepare ye the way of the Lord.” I have some disciplines and I can do things to prepare. 

I had been exercising. I never know which ones, because over this lifetime I have been exposed to myriad lists of exercises. I super impose breathing/kundalini type of moves from Qi Gong and Yoga which are energy based. Physical therapy/stretching is always before me so I can step out into the Way. . 

Someone told me in a dream to go back to the knee physical therapy exercises again and I struggled to get them back into my mind yesterday morning. They came back, as I got started. My legs seem to just know those routines. As I heal them, I am reducing the heat and inflammation located in my knees still. The physical body is part of this place of the Way.

It seems I am always massaging my sore places, hips and/or knees and shoulder. However a few days can go by and I ignore stiffness and pain and it is more chronic. One of the more recent ways I have learned was combining castor oil massage with infra red lamp. I love how this reduces inflammation and my shoulder bones feel less out of place now. Good hot sunshine works also when I massage castor oil into my bones. The modality of massage with oil and infrared lamp/sunshine change the energies helping me embody the Way. 

Recently, when  I was in meditation for some time, I noticed a heat coming into the top of the leg bones as they connected inside. This heat increased and went down my legs into the muscles at the back of the leg and seemed to stop above the knees. It lasted a few minutes and got gradually less. I felt touched by this unusual heat, as it did not come as a result of anything I was doing or thinking. 

While I was meditating, I was at the same time thinking of something else, as well as half falling back asleep, with just enough unconsciousness to feel this gift of warmth and this fire in my long bones. I was also fall into unconsciousness, in that liminal in-between place, that puts me in touch with the Way of the healing flow.

There was nothing I did to cause this heat, and it seemed like the heat of the sun inside. It is a great warmness to me for this to happen. 

My Bible study people prayed for healing for my legs. They ask the Lord to do this for me. I am very thankful. I am walking more enthusiastically now and working on posture while walking.

This past week or two, I wanted to get up to see the sun rise, meditate and exercise, early. My Bible study leaders said they go to their respective places to get into their Bible Study every morning and communicate with the Lord above. She said she sings to the Lord (even though she says she can not sing well) and when she is finished her morning routines, she sees her husband still kneeling at the back of the chair with his head on the top, completing his disciplines. 

I sometimes like to say my prayers/meditation in my bed but know I do a lot better job by going to the same place, in another room, and meditating there every day. I have this idea that I do not want to be touched at all, by a hand or foot, when this meditation is going on but that is impossible to achieve, if I stay in my bed,  as the other is asleep and unconscious and anything can happen when I stay in my bed. 

When I don that great big dressing gown of his, open the window, have some water and sit upright with rugs around me, as necessary, then and only then will I feel right and proper. Meditation is a dimensional move and needs to be respected, as an opening to the spirit and a withdrawal from the things, the loves of the world, to let the Way of the Lord enter.

I accused the leaders of the Bible Study of praying for me early in the morning and getting me out of bed. I have not slept in for the last two weeks. We laughed a lot and they made no denial of such things going on, at the distance between our two houses. I was up anytime after 4 am but mostly nearer to 6 am. I loved the feeling of being able to get a lot done early and  walk out side, as the sun rises. What marvelous order in the heavens. The Heavenly Bodies know their Way. This early morning disciplines are my efforts to put some heavenly order into my life.

I started reading the Bible just over a year ago, in April 2023. I finished it this morning reading Revelations. I had reason to reread Psalms 91 14-16, today and I put my own spin on it when I was reading the Bible through. I send you Love and I send you my interpretation, as follows:

“Because Rose hath set her love upon me (God) therefore will I deliver her (Rose): I will set her on high, because she, Rose, hath known my Name (Great Nameless One, Nearnami.) Rose shall call upon me, God, and I, God, will answer her. I, God, will be with her in trouble. I, God will deliver her and honor her. With long life will I satisfy her and show her my salvation.”

I wish that your disciplines open up like the Spring time flowers, that are flashing us everywhere, in all kind of colors and shapes, so you too will be very satisfied and find your own unique salvation what ever your Way.

Love you all, I pray for you (it is my job) and you will surely pray for me. Thanks for comments and shares or likes. Love You from Rose.