This is a page with links to blog posts that are informative and may help you on your journey with dreams, mandalas, anger management, and meditation.

Dreams and Mandalas

Draw your own mandala

Interpreting Mandalas – stay tuned

Getting Started with Dreams

Anger Management Series

Anger Management Part 1

Anger Management Part 3

Anger Management Part 4

Anger Management Part 5

Additional Anger Management Resources

Taming Anger with the Vagus Nerve


Meditation and Chakras

Dreams and Meditation

Meditation and Dreamwork

Dreams and Meditation at Beach