Tag Archives: Anger Management
Anger Management Group – Patience and Wrath.
I love my anger management classes and never know when topics such as patience and rage will be all the rage in my class as the members bandier around all their experiences. Continue reading
Anger Management Part 2
The Importance of Relaxation When I do the anger management class I usually do a breathing and relaxation exercise within the class. When everyone has checked in and told the stories of the week and if they had any anger, … Continue reading
Anger Management Part 1
I taught Anger Management Groups in the past. Counting and walking away and watching the angry self talk is standard cognitive behavioral therapy for Anger Management. Watching for the signs that you are getting angry also helps. I always had … Continue reading
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Tagged Anger Management, complex, cues, flowers, Groups, memories, triggers
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Rose Longworth Counseling 