Category Archives: meditation

New Year’s Day 2020

Energy is such a nebulous thing but we are ugly influenced by it. We generate energy, we ride on our own energy. I like when I can point at it and say “now the is energy.” Continue reading

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Chakra Experiences – The Heart

Still pondering that dream about the heart chakra. I am more at home with it now. Continue reading

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Simple Grace

The best birthday is the one where you affirm what you want going forward and I tried to be out in nature, near water, write and paint on the day. I enjoyed my birthday better than any one so far. Continue reading

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I See the Moon, the Moon sees me.

Going outside to bathe in the moonlight is often a ritual I preform in my front porch, face to the moon, hopefully meditating. So when this past eclipse came along I was excited to have a new experience and I did. Continue reading

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Angels and Stars

I love working with dreams. I sometimes am drawn around the corner and see more than is obvious. I love this connection that comes in amid the art and the attention to dreams. Continue reading

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Workshop in Washington.

The day stared out early for this Kundalini Retreat Workshop. I careened through a red light looking for the right road, to be at the pick up for 6 am in Harrisonburg.  I had to circle the block just once … Continue reading

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Meditation and Chakras

It is Guru Ram Dass’ birthday today. He is associated, like Jesus, with a lot of love and compassion and he was connected to the building of the Golden Temple in Amritsar in North Western India, a place of great … Continue reading

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Angel of the Morning

I had a dream of my deceased mentor friend Maria. I am the go-between, between my friend Eliza, who celebrated her 80th birthday on Saturday, and Maria. Then a deer appears and complains that I am only giving him a cup … Continue reading

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A Dream and Meditation

I often thought I should be writing when I am meditating as the images and thoughts that come to me out of the meditation, may all escape me like a half remembered dream, unless I write something down in the … Continue reading

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Prayers for Protection

It was after 2.00am and Rose had two reasons to get up and meditate. She had read about the Dali Lama getting up at 3.30 am and meditating for hours and his saying that the meaning of life was happiness. … Continue reading

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