Category Archives: meditation

New Year’s Day 2020

Energy is such a nebulous thing but we are ugly influenced by it. We generate energy, we ride on our own energy. I like when I can point at it and say “now the is energy.” Continue reading

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Chakra Experiences – The Heart

Still pondering that dream about the heart chakra. I am more at home with it now. Continue reading

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Simple Grace

The best birthday is the one where you affirm what you want going forward and I tried to be out in nature, near water, write and paint on the day. I enjoyed my birthday better than any one so far. Continue reading

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I See the Moon, the Moon sees me.

Going outside to bathe in the moonlight is often a ritual I preform in my front porch, face to the moon, hopefully meditating. So when this past eclipse came along I was excited to have a new experience and I did. Continue reading

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Angels and Stars

I love working with dreams. I sometimes am drawn around the corner and see more than is obvious. I love this connection that comes in amid the art and the attention to dreams. Continue reading

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Workshop in Washington.

The day stared out early for this Kundalini Retreat Workshop. I careened through a red light looking for the right road, to be at the pick up for 6 am in Harrisonburg.  I had to circle the block just once … Continue reading

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Meditation and Chakras

It is Guru Ram Dass’ birthday today. He is associated, like Jesus, with a lot of love and compassion and he was connected to the building of the Golden Temple in Amritsar in North Western India, a place of great … Continue reading

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